Summer 'Run the Seasons' Cowdray | Friday 26th June 2026 7pm

Friday 26th June 2026 | Start 7pm | ENTER HERE

The ‘Run the Seasons’ finale will be the highlight of the series and based at Cowdray’s world class polo field and overlooking the Cowdray Ruins and the South Downs. A BBQ and bar/marquee open to celebrate the end of the series and present Cowdray’s luxury hampers to the lucky winners.

New children’s series held over the Winter, Spring & Summer events. 3km Kids Runs are for 6-11 years, 5km Junior Runs are for 12-15 years (based on age on race day). 10% discount if you enter all 3 Junior or Kids races (on the same order). The kids and Junior Series have a different set of medals to the stacking RTS series.

Maps: 3km Kids Run course (TBC) | 5km Course | 10km course | Pre-Run Stretch & Warm-Up Guide

The run will take you around the famous Cowdray Polo Lawns and out to Heyshott Common. Runners will have the choice of taking on either a 10km, 5km or a dog-friendly CaniRun course across the stunning grounds of Cowdray Estate and the South Downs National Park. Sporty Paws Canicross Booklet

Overall winners and series league positions will be decided on a points system with the top three results counting towards the 10km title. (15% discount if you enter 3 or 4 races on the same order)

Competitors receive a unique medal that stacks into a four-piece set and free photos. We’ll also be dishing out numerous spot prizes as runners cross the finish line.

To get a flavour of what the Cowdray runs are all about have a look at out Flickr album from last year.

Race HQ & parking: Cowdray Farm Shop & Cafe, Midhurst, GU29 0AJ (Open from 5pm)

GPX OS Maps 3km Kids Run TBC (May require OS app): 5km Run | 10km Run

Maps: 5km Course | 10km course | Pre-Run Stretch & Warm-Up Guide

Historic Results: Search ‘Cowdray’ at Results Base

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