FRIDAY 28TH JUNE 2024 – 7PM | SUMMER (5KM AND 10KM) | ENTER HERE
The Series decider on a summer’s evening in June where the run will take you around the famous polo fields of Cowdray known as Lawns and out to Ambersham Common. Following the run there will be a presentation of prizes for the overall series winners, as well as a BBQ and bar to celebrate the end of the series. Runners will have the choice of taking on either a 10km, 5km or a dog-friendly canicross course across the stunning grounds of Cowdray Estate and the South Downs National Park.
Cowdray and Raw Running Ltd continue with our “Run the Seasons” Trail events giving runners an opportunity to explore our country Estate in West Sussex in each season. Runners can choose either 10km or 10mile route with canicross options. Why not enter the 10km run series for a chance to be crowned male or female series winners and be presented with a luxury hamper from Cowdray Farm Shop & Café. Overall winners will be decided on a points system based on their finishing position with their top three results counting towards the series if they run all four 10km races.
Four races through the seasons
10mile, 10km and 5km options
All held across a beautiful landscape
Unique medals that interlock into a four-piece set
Well-behaved dogs welcome for our canicross races
Points based system | 15% discount if you enters 3 or 4 races(on the same order)
- Angmering Bluebell Trail Run/s | Sunday 5th May 2024
- Lezyne Arundel Lido Triathlon | Sunday 19th May 2024
- River Arun 3.8km Swim | Saturday 22nd June 2024 | Start 13:30hrs
- Dawn on the Downs | Washington | Sunday 7th July 2024
- River Adur 5km Swim | Saturday 17th August 2024 | Start 11:00hrs
- Southwater Triathlon Relays | Sunday 8th September 2024
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