• Winter 10km | 5km Night Run | Cowdray 'Run the Seasons'

    Saturday 7th December 2024 | Start 5pm

    Online Entry Open
  • Spring Trail Run 5km / 10km / 10 Mile | Cowdray 'Run the Seasons'

    Saturday 5th April 2025 | Start 9:15am

    Online Entry Open
  • Findon Grand National 10km Trail Run

    Sunday 13th April 2025 | 9:30am Start

    Online Entry Open
  • Angmering Bluebell 10 mile & 10km Trail Runs

    Sunday 27th April 2025 | Start 10 mile 8:45am | Start 10km 9:00am

    Online Entry Open
  • Lezyne Arundel Lido Triathlon | Standard | Sprint | Aquabike

    Sunday 18th May 2025 | 5:45am Start

    Online Entry Open
  • Romero Run - 5km / 10km & Kids Fun Run 'Romero Rave'

    Sunday 8th June 2025 | Start 09:30hrs | Kids Rave Mini Mile 09:00hrs

    Online Entry Open
  • River Arun 3.8km Swim

    Saturday 21st June 2025 | Start 09:10hrs

    Online Entry Open
  • Cowdray 'Run the Seasons' Summer 5km/10km | BBQ | Bar | Spot Prizes

    Friday 27th June 2025. 7pm Evening Run

    Online Entry Open
  • River Adur 5km Swim - Shoreham-By-Sea

    Saturday 9th August 2025 | 13:15hrs Start

    Online Entry Open
  • Southwater Team Sprint Triathlon

    Sunday 7th September 2025 | 8am Start

    Online Entry Open
  • Cowdray Maize Maze | 5km + 10km + Kids Race

    2025 Date to be confirmed

    Learn More
  • Autumn 10km / 10 Mile Run / 5km | Cowdray 'Run the Seasons'

    Saturday 12th October 2024

    See you in 2025!
  • Cowdray 'Run the Seasons' Winter Night Run

    We're pleased to announce Exposure Lights will be joining us in December.

    Tell me more!
  • River Arun & Adur Swims 2025

    Early-bird entry fee now open. Don't miss out for your June & August swims!

    Images Here
  • Lezyne Arundel Lido Triathlon 2025

    Quintessentially British Lido Triathlon set in the shadow of Arundel Castle

    Images Here
  • Angmering Bluebell Trail Run

    Now in its 21st year - 10mile or 10km - Early-bird entry fee now open.

    Images Here
  • Findon Grand National Trail Run

    10km charity run & kids 2km fun run for the local school. Get those jockey themed outfits out!

    Images Here
  • Cowdray 'Run the Seasons' Winter Night Run

    An unforgettable run now based at the Cowdray Ruins. Why not give it a go & don't forget your head torch!

    Images Here