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Southwater Team Sprint Triathlon | Sunday 13th Sept 2026 | 8am Start

Water quality 'Excellent'. End of season classic.
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Autumn 10km / 10 Mile Run / 5km / 3km Kids Run | Cowdray 'Run the Seasons'

Saturday 10th October 2027 9am Start
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Cowdray Winter Night Run | 3km Kids Run / 5km / 10km | 'Run the Seasons'

Saturday 23rd January 2027 5:10pm
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Spring Trail Run 5km / 10km / 10 Mile + 3km Kids Run | Cowdray 'Run the Seasons'

Saturday 10th April 2027 | Start from 9:15am
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Angmering Bluebell 10 mile & 10km Trail Runs + Kids Run

Sunday 25th April 2027 | Start 10 mile 8:45am | Start 10km 9:00am
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Lezyne Arundel Lido Triathlon | Standard | Sprint | Aquabike

Sunday 16th May 2027
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Romero Run - 5km / 10km & 2.5km Kids Fun Run

Sunday 13th June 2027 | 8:45am Start
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River Arun 3.8km Swim

Saturday 19th June 2027 | 11am Start | New format for 2027
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Cowdray 'Run the Seasons' Summer 5km/10km/3km Kids | BBQ | Bar | Spot Prizes

Friday 25th June 2027 Start 7pm
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Ferring “5 ‘n’ 5” Trail Run + 2km Kids Run

Friday 9th July 2027 Start 6:10pm
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River Adur 5km Swim - Shoreham-By-Sea

Saturday 31st July 2027 | 10:50am Start
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Southwater Team Sprint Triathlon. Sunday 13th Sept 2026 | 8am Start

Water quality 'Excellent' - End of season classic

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Cowdray 'Run the Seasons' 2026/2027

Autumn, Winter, Spring & Summer races

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Cowdray Autumn Run Sat 10th October 2026

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River Arun 3.8km Swim, Littlehampton | Sat 19th June 2027

NEW EXCITING FORMAT FOR 2027

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Angmering Bluebell Trail Run | Sunday 25th April 2027

Visit the stunning bluebell woods

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RIVER ADUR 5KM SWIM | SHOREHAM | SAT 31ST JULY 2027 | 15TH YEAR

Event Details

Southwater Team Sprint Triathlon | Sunday 13th Sept 2026 | 8am Start