• Lezyne Arundel Lido Triathlon | Standard | Sprint | Relay | Aquabike

    Sunday 19th May 2024 | 6am Start

    Online Entry Open
  • Angmering Bluebell 10 mile & 10km Trail Runs

    Sunday 5th May 2024 | Start 10 mile 8:45am | Start 10km 9:00am

    Online Entry Open
  • Romero Run - 5km / 10km & Kids Fun Run 'Romero Rave'

    Sunday 21st April 2024 | Start 09:30hrs | Kids Rave 09:00hrs

    Online Entry Now Closed
  • River Arun 3.8km Swim

    Saturday 22nd June 2024 | Start 13:15hrs

    Online Entry Open
  • River Adur 5km Swim - Shoreham-By-Sea

    Saturday 17th August 2024 | 11:00hrs Start

    Online Entry Open
  • Southwater Triathlon Relays

    Sunday 8th September 2024 | 8am Start

    Online Entry Open
  • Findon Grand National 10km Trail Run

    Sunday 14th April 2024 | 9:30am Start

    Online Entry Closed | Limited Entries On The Day
  • Autumn 10km / 10 Mile Run | Cowdray 'Run the Seasons'

    2024 Date TBC (Saturday in October)

    Online entry open
  • Spring Trail Run 10km / 10 Mile | Cowdray 'Run the Seasons'

    Saturday 6th April 2024 | Start 9am

    Online Entry Open
  • Cowdray 'Run the Seasons' Series Standings

    Who's at the top of the 10km league table after two events and vying for one of Cowdray's luxury hampers?

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  • NEWS

    Rawrunning.co.uk is now part of the REP site here, so that all the event information is at one location, Following the brilliant Romero Run & Kids Romero Rave Run, our next event is Angmering Bluebell Trail Run - only a handful of entries left!

  • River Swims West Sussex | Arun 3.8km (Littlehampton) | Adur 5km (Shoreham-by-Sea)

    Two of the fastest swims you'll ever do in the River Arun at Littlehampton and the River Adur at Shoreham-by-Sea.

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  • Raw Trail Running

    8 choices including our Cowdray Series, Angmering Bluebell, Grand National Findon, Romero Run Goring-by-Sea and Dawn on the Downs Washington.

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  • Arundel Lido Triathlon

    Stunning pool based triathlon at the historic Lido. Standard, Relay, Sprint and Aquabike options. Kick start your season here! 20th anniversary in 2024

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  • Southwater Triathlon Relays | Sunday 8th Sept 2024 | 8am Start

    The classic and original Triathlon now in its 34th year. Don't miss this one!

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