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  • Cowdray 'Run the Seasons' Summer 5km/10km/3km Kids | BBQ | Bar | Spot Prizes

    Friday 26th June 2026 7pm (No dogs due to heat)

    Free Images Here

  • Ferring “5 ‘n’ 5” Trail Run = 2km Kids Run

    Friday 3rd July 2026 | Start from 6:20pm

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  • River Adur 5km Swim - Shoreham-By-Sea

    Saturday 11th July 2026 | Start 10:00hrs

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  • Southwater Team Sprint Triathlon

    Sunday 13th September 2026 | 8am Start

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  • Autumn 10km / 10 Mile Run / 5km | Cowdray 'Run the Seasons'

    Saturday October 2026 (Date tbc)

    2025 Images Here

  • Cowdray Winter Night Run | 'Run the Seasons'

    We hope you enjoyed the 2025 Night Run.

    Results Here

  • Spring Trail Run 5km / 10km / 10 Mile | Cowdray 'Run the Seasons'

    Saturday 11th April 2026 | Start from 9:15am

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  • Angmering Bluebell 10 mile & 10km Trail Runs

    Sunday 26th April 2026 | Start 10 mile 8:45am | Start 10km 9:00am

    Race Results 2026

  • Lezyne Arundel Lido Triathlon | Standard | Sprint | Aquabike

    Sunday 17th May 2026

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  • River Arun 3.8km Swim

    Saturday 13th June 2026 11:45hrs Start

    Results Here

  • Romero Run - 5km / 10km & 3km Kids Fun Run

    Sunday 21st June 2026 | 08:55hrs Start

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  • 5km River Adur Shoreham Sat 11th July 2026

    Back for its 14th year!

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  • Cowdray Summer Run

    Amazing evening alongside the world famous Polo grounds

    Results and Series Table

  • Ferring 5 n 5 + Kids 2km

    Friday 3rd July - from 6:20pm

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  • Romero Run 2026

    Fast & flat 10km, 5km and kids fun run at Oscar Romero School, Goring-by-Sea

    Results 2026

  • River Arun Swim, Littlehampton 2026

    3.8km River Arun Littlehampton Sat 13th June 2026.

    2026 IMAGES HERE

  • Angmering Bluebell Trail Run Sunday 26th April 2026

    Now in its 22nd year. Thank you to everyone who raced.

    2026 Race Images Here