• River Adur 5km Swim - Shoreham-By-Sea

    Saturday 17th August 2024 | 11:00hrs Start

    Online Entry Open
  • Cowdray Maize Maze | 5km + 10km + Kids Race

    Bank Holiday Monday 26th August | 9am

    Online Entry Now Open
  • Southwater Triathlon Relays

    Sunday 8th September 2024 | 8am Start

    Online Entry Open
  • Autumn 10km / 10 Mile Run / 5km | Cowdray 'Run the Seasons'

    Saturday 12th October 2024

    Online Entry Open
  • Winter 10km | 5km Night Run | Cowdray 'Run the Seasons'

    Saturday 7th December 2024

    Online Entry Open
  • Spring Trail Run 5km / 10km / 10 Mile | Cowdray 'Run the Seasons'

    Saturday 5th April 2025 | Start 9:15am

    Online Entry Open
  • Findon Grand National 10km Trail Run

    Sunday 13th April 2025 | 9:30am Start

  • Romero Run - 5km / 10km & Kids Fun Run 'Romero Rave'

    2025 date to be confirmed | Start 09:30hrs | Kids Rave Mini Mile 09:00hrs

  • Angmering Bluebell 10 mile & 10km Trail Runs

    Sunday 4th May 2025 | Start 10 mile 8:45am | Start 10km 9:00am

  • Lezyne Arundel Lido Triathlon | Standard | Sprint | Relay | Aquabike

    Sunday 18th May 2025 | 5:45am Start | TBC

  • River Arun 3.8km Swim

    Saturday in June 2025 | Start TBC

  • Cowdray 'Run the Seasons' Summer 5km/10km | BBQ | Bar | Spot Prizes

    Friday 27th June 2025. 7pm Evening Run

    Online Entry Open
  • Cowdray 'Run the Seasons' Series Results

    Congratulations to the 23/24 winners Carl Fiford (Midhurst Runners) and Natalie Wettler (Horsham Amphibs Tri Club).

    League Results 23/24
  • Wow, what a stunning finale to the Cowdray 'Run the Seasons' races. Thank you everyone for supporting the series. Photos are now live: https://bit.ly/REP-Cowdray-Summer-Run-2024-Gallery

    Results
  • River Swims West Sussex | Arun 3.8km (Littlehampton) | Adur 5km (Shoreham-by-Sea)

    Two of the fastest swims you'll ever do in the River Arun at Littlehampton and the River Adur at Shoreham-by-Sea.

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  • Raw Trail Running

    7 choices including our Cowdray Series, Angmering Bluebell, Grand National Findon and Romero Run Goring-by-Sea.

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  • Arundel Lido Triathlon

    Stunning pool based triathlon at the historic Lido. Standard, Relay, Sprint and Aquabike options. Kick start your season here! 21st anniversary in 2025

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  • Southwater Triathlon Relays | Sunday 8th Sept 2024 | 8am Start

    The classic and original Triathlon now in its 34th year. Don't miss this one!

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