Friday 25th June 2027 | Start 7pm | Race Information 2027 | Race numbers allocated on the day.

Entry Fees: 3km Kids Run £12 | 5km Junior Run (12-15yrs) £16:50 | 5km £20:50 | 5km Cani £22:50 | 10km: £26:50 | 10km Cani £28:50

Race Information 2027 | 10km Course | 5km Course | 3km Kids Run Course

The ‘Run the Seasons’ finale will be the highlight of the series and based at Cowdray’s world class polo field and overlooking the Cowdray Ruins and the South Downs. A BBQ and bar/marquee open to celebrate the end of the series and present Cowdray’s luxury hampers to the lucky winners*

Maps: 3km Kids Run course  | 5km Course | 10km Course | Pre-Run Stretch & Warm-Up Guide

Children’s series held over the Autumn, Winter, Spring & Summer events. 3km Kids Runs are for 6-11 years, 5km Junior Runs are for 12-15 years (based on age on race day). 15% discount if you enter all 4 Junior or Kids races (on the same order). Parents can run with their child in the 3km race, especially the younger ones. 3 of the 4 races count towards the series final.

The run will take you around the famous Cowdray Polo Lawns and out to Heyshott Common. Runners will have the choice of taking on either a 10km, 5km or a dog-friendly CaniRun course across the stunning grounds of Cowdray Estate and the South Downs National Park. Sporty Paws Canicross Booklet

Overall winners and series league positions will be decided on a points system with the top three results counting towards the 10km title.* Series prizes vary for each category.

Competitors receive a unique medal that links into a four-piece set and free photos. We’ll also be dishing out numerous spot prizes as runners cross the finish line.

To get a flavour of what the Cowdray runs are all about have a look at out Flickr album from previous years..

Cowdray Summer Run

What you need to know:

Race HQ & parking: Cowdray Farm Shop & Cafe, Midhurst, GU29 0AJ (Open from 5pm)

Maps: 3km Kids Run course | 5km Course | 10km Course | Pre-Run Stretch & Warm-Up Guide

Historic Results: Search ‘Cowdray’ at Results Base

Dog-Friendly Events – Important Information. At our dog-friendly events, we want both dogs and owners to have a fun and safe experience. All dogs must be kept on a harness throughout the event, and owners are responsible for their dogs at all times. We recommend using a harness that allows full movement, ensuring your dog can run comfortably and safely. Be mindful of fellow runners. When overtaking or being overtaken, give other runners plenty of space and ensure your dog is under control. This helps create a safer, more enjoyable experience for everyone. Please keep in mind that not all runners may be comfortable around dogs, so it’s essential to be considerate of others at all times.