Podium Ceremony

Results National Aquathlon Champs | Arundel

Congratulations to all age group medal winners.  The top three overall were:  Sean Watson, Tim Gordon and Ethan Fincham (Team Synergy) for the men and Henrietta Tarasewicz (Team Bodyworks), Louise Croxson (Berkshire Tri Squad) and Hayley Newman (Greenwich Tritons) Race results can be seen HERE:  If you have any timing queries please let us know….

River Adur Swim Start 2019

Results 5km Fin Swim River Adur

RESULTS 2019:  Today’s Adur Fin Swim was another great success, so thanks to all those who raced and enjoyed themselves today, helped of course by the perfect weather and a particularly fast current.   Our thanks also go to all our safety teams both in and out of the water, Protein Ball and The Adur Centre….

Highden Estate

Dawn on the Downs Results

Congratulations to all our runners and especially those who won!  In the 12km run first place went to Jon Barnes (Horsham Tri Club) 47:48, then Dean Simmons (Chichester Runners) 49:47 and 3rd Ivan Catterwell 53:12.  For the ladies Brittany Saville was a convincing winner in 55:12 (6th overall) then Karen Dixon (Storrington Runners) 1:03:35 and…

Lezyne Worthing Triathlon

Results | Lezyne Worthing Triathlon

Thanks to everyone who raced today and to the police who held their National Champs with us.  It turned out to be quite a testing day, the sea became choppier as the tide came in with the SW winds and the bike was much busier than normal too.  . Overall results are HERE and the…

Start 2019

Results | L Guess Jewellers River Arun Swim

Thanks to everyone who took part in the Arun swim with 248 of you managing to dip under the hour. Joint oldest at 76 years were Paul Webster from City of Canterbury and Keith Whitmee from Bognor Regis who clocked 1:05:33 and 1:08:45 respectively.  Youngest trio of swimmers at 13 & under were Evie Medlow…

Standard Run

Results | Lezyne Arundel Triathlon

Congratulations to our winners at the Lezyne Arundel Tri today, Colin Dixon (MSV) – PHCC 1:46:50 and Amy Harris – Horsham Amphibians Tri Club 2:00:08 in the Standard race. 1st Team: Alan Law Physiotherapy (Nick Isaacson, Andrew Robinson, Luke Burgess 1:43:46. In the Sprint Tri a new course record was made Luke Van Oudtshoorn –…

Lezyne Steyning Flags

Course Record | Lezyne Steyning Sprint Tri 2019

Congratulations to our winners at the Steyning Tri today, Chris Stanyard – Brighton Tri Club 1:39:19 and Camilla King Billy – Phoenix Tri Club 1:51:187 in the Standard race, 1st Team: Alan Law Physiotherapy (Francesco Da Re, Nick Finch, Luke Burgess) – 1:36:19.  In the Sprint Tri a new course record was made Henry Eaton…

Finish Chute


Congratulations to all our runners and especially those who won!  In the 10km run first place went to Jamie Harwood (Run Academy Worthing) 37:29, then Daegan Beaumont (Worthing & District Harriers) 38:30 and Andy Crawford (Tuff Fitty Tri Club) 40:14.  Kirsty Armstrong (Burgess Hill Runners) 42:58, Lynsey Miller 47:00 and Lucy Robinson (Run Academy Worthing)…

Canicross Friendly

Dawn on the Downs | 12km Trail Run

We’ve got something new for you!  Raw Running Ltd will be organising ‘Dawn on the Downs’ which is a stunning and picturesque run on hard packed trails up and down the South Downs. ‘Cowdown’ is the venue for the 12km (7.5mile) run, and what a venue it is. Set in a 20-acre field with views…

Arundel Lido Triathlon

Arundel Lido Triathlon

Arundel Lido Triathlon, open air heated pool. Standard, Sprint & Relay races. Regularly sells out. Historic market town, medieval castle, lake, South Downs National Park, River Arun. Great weekend away. Famous REP T-Shirt and free photographs. Free face painting for the kids, playground, paddling pool.