Winter Night Trail Run | Saturday 6th December 2025 – 5:15pm | Cowdray Estate

Saturday 6th December 2025 | Start from 5:15pm. HEADTORCHES REQUIRED Registration & number collection 3:30pm and 4:45pm. FULL TIMETABLE and exact start times coming soon Race HQ is The Walled Garden, Riverground Stables, Cowdray Park, Midhurst GU29 9AL Parking options: Race starts at 5:15pm. 1. Midhurst, North Street, GU29 9DS (8am-6pm.  First hour free, 2nd hour 80p) …

Posted by Mick Dicker on 15 June 2018

Heyshott Common

Spring ‘Run the Seasons’ Cowdray | 9:15am Saturday 11th April 2026

2026 race information is coming soon The 2026 Spring Run returns on the same stunning course as last year, which heads out to Ambersham & Heyshott Common. The commons are sites of Special Scientific Interest and Grade 2 Nature Conservation site. Both are mainly heathland with a wide range of invertebrates, including three nationally rare…

Posted by Mick Dicker on 15 June 2018

Findon Run

Findon Grand National 10km & 5 Mile Trail Run | 2km Kids Run | Sunday 19th April 2026

2026 race information is coming soon Raw Energy Pursuits are proud to be organising a testing, fun and off-road charity 10km trail run at Findon Village during Grand National weekend.  We’ll also be doing the new 5 mile course like we did last year (One less hill!). The location is second to none, based in…

Posted by Mick Dicker on 15 June 2018

Angmering Bluebell Trail Run

Angmering Bluebell Trail Run/s | Sunday 26th April 2026

Sunday 26th April 2026 is the date for the Angmering Bluebell Trail Run at The Fox Pub, Arundel Road, Patching, West Sussex BN13 3UJ.  This will be the 22nd year the event has taken place and it sells out year on year. Each race has a mass start; the 10 mile run starts at 08:45hrs…

Posted by Mick Dicker on 15 June 2018

Lezyne Arundel Lido Triathlon

Lezyne Arundel Lido Triathlon | Sunday 17th May 2026

The Lezyne Arundel Lido Triathlon is now in its 21st year.  Arundel itself is steeped in history with its Castle and the River Arun running through the town. The heated Lido is iconic and nestles within the town under the shadow of the famous castle.  Arundel is a popular tourist location and a great place…

Posted by Mick Dicker on 15 June 2018

River Arun 3.8km Swim

River Arun 3.8km Swim | Saturday 13th June 2026 | Start 11:00hrs

Saturday 13th June 2026 (Start 11:00hrs). This is the 18th year the River Arun Swim has taken place and another unique chance to swim over the classic Ironman distance of 3.8km from Ford to Littlehampton. Fast times are guaranteed* and year on year, so many swimmers reach their PB’s. The swim is extremely popular with…

Posted by Mick Dicker on 15 June 2018

Cowdray Summer Run

Summer ‘Run the Seasons’ Cowdray | 7pm Friday 26th June 2026

New 2026 race information coming soon; we won’t be a jiffy! Maps: 5km Course | 10km course | Pre-Run Stretch & Warm-Up Guide Friday 26th June at 7pm is the date for this seasons finale and if the last two years are anything to go by, this will be the highlight of the series. Set above Cowdray’s…

Posted by Mick Dicker on 15 June 2018

Romero Run

Romero Run | Goring-by-Sea | 1 Mile/5km/10km | Sunday 7th June 2026

Raw Energy Pursuits are pleased to be organising a fast, flat charity run on roads and trails on the coast at Goring by Sea, West Sussex. There are three distances to choose from; 5km (map), 10km (map) or the Kids 1 Mile ‘Rave Run’. The event will be based at Oscar Romero School (Goring-by-Sea, Worthing,…

Posted by Mick Dicker on 15 June 2018

James & James

Ferring “5 ‘n’ 5” Trail Run, West Sussex (5 Mile/5km/Mini Mile)

Ferring Country Centre are excited to announce their first running event. “5 ‘n’ 5” is just that, you can choose to run 5km or 5 mile on trails, the sea front and quiet roads around Ferring Rife. The Rife, (or stream) runs from the Country Centre down to the sea at East Preston between Worthing…

Posted by Mick Dicker on 15 June 2018

Team Oatopia River Adur

River Adur 5km Swim | Saturday 11th July 2026 | 10am Start

Wetsuits are compulsory | No tow floats | Race packs can be collected from registration on the day. Maps: 5km Course | Sandbanks | Venue & Finish | Coach Pick Up & Car Park Earlier event date than we normally have, but we’re back for our 14th year.  The tide will be with you all…

Posted by Mick Dicker on 15 June 2018