Event date: 26/06/2026

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New 2026 race information coming soon; we won’t be a jiffy!

Maps: 5km Course | 10km course | Pre-Run Stretch & Warm-Up Guide

Friday 26th June at 7pm is the date for this seasons finale and if the last two years are anything to go by, this will be the highlight of the series. Set above Cowdray’s world class polo field and overlooking the Cowdray Ruins and the South Downs, we’ll have a BBQ and bar/marquee open to celebrate the end of the series and present Cowdray’s luxury hampers to the lucky winners.

The run will take you around the famous Cowdray Polo Lawns and out to Heyshott Common. Runners will have the choice of taking on either a 10km, 5km or a dog-friendly canicross course across the stunning grounds of Cowdray Estate and the South Downs National Park. Sporty Paws Canicross Booklet

Overall winners and series league positions will be decided on a points system with the top three results counting towards the 10km title. (15% discount if you enter 3 or 4 races on the same order)

Competitors receive a unique medal that interlocks into a four-piece set and free photos. We’ll also be dishing out numerous spot prizes as runners cross the finish line.

Cowdray Summer Run

What you need to know:

Race HQ & parking: Cowdray Farm Shop & Cafe, Midhurst, GU29 0AJ (Open from 5pm)

Entry Fees:

5km: £19:50.  5km Run with Dog £21:50

10km: £25:50 .  10km Run with Dog £27:50

Race numbers can be collected on the day.

GPX OS Maps (May require OS app): 5km Run | 10km Run

Maps: 5km Course NEW | 10km course NEW | Pre-Run Stretch & Warm-Up Guide

Historic Results: Search ‘Cowdray’ at Results Base

Dog-Friendly Events – Important Information. At our dog-friendly events, we want both dogs and owners to have a fun and safe experience. All dogs must be kept on a harness throughout the event, and owners are responsible for their dogs at all times. We recommend using a harness that allows full movement, ensuring your dog can run comfortably and safely. Be mindful of fellow runners. When overtaking or being overtaken, give other runners plenty of space and ensure your dog is under control. This helps create a safer, more enjoyable experience for everyone. Please keep in mind that not all runners may be comfortable around dogs, so it’s essential to be considerate of others at all times.