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Spring Trail Run 5km / 10km / 10 Mile | Cowdray 'Run the Seasons'

Saturday 11th April 2026 | Start from 9:15am
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Findon Grand National 10km Trail Run | 2km Kids Fun Run | 5 Mile

Sunday 19th April 2026 | 9:00am Start
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Angmering Bluebell 10 mile & 10km Trail Runs

Sunday 26th April 2026 | Start 10 mile 8:45am | Start 10km 9:00am
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Lezyne Arundel Lido Triathlon | Standard | Sprint | Aquabike

Sunday 17th May 2026
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River Arun 3.8km Swim

Saturday 13th June 2026
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Romero Run - 5km / 10km & Kids Fun Run 'Romero Rave'

Sunday 21st June 2026 | 08:30hrs Start
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Cowdray 'Run the Seasons' Summer 5km/10km | BBQ | Bar | Spot Prizes

Friday 26th June 2026 7pm
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Ferring “5 ‘n’ 5” Trail Run

Friday 3rd July 2026 | Start 6:30pm
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River Adur 5km Swim - Shoreham-By-Sea

Saturday 11th July 2026 | Start 10:00hrs
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Southwater Team Sprint Triathlon

Sunday 13th September 2026 | 8am Start
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Autumn 10km / 10 Mile Run / 5km | Cowdray 'Run the Seasons'

Saturday 11th October 2025
2025 Images Here
Cowdray Winter Night Run | 'Run the Seasons'

We hope you enjoyed the 2025 Night Run.
Results Here

Kids Run Series Cowdray and Worthing

Cowdray Series 25/26 (Winter, Spring & Summer) | Worthing Series 2026 (Findon, Romero & Ferring)

More details here
5km River Adur Shoreham Sat 11th July 2026

Back for its 14th year!

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Lezyne Arundel Lido Triathlon 17th May 2026

Quintessentially British Lido Triathlon set in the shadow of Arundel Castle

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Angmering Bluebell Trail Run Sunday 26th April 2026

Now in its 22nd year - 10mile or 10km and CaniRun

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Findon Grand National Trail Run

10km charity run & kids 2km fun run for the local school. Get those jockey themed outfits out!

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River Arun Swim, Littlehampton 2026

3.8km River Arun Littlehampton Sat 13th June 2026.

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Spring Trail Run 5km / 10km / 10 Mile | Cowdray 'Run the Seasons'