Summer ‘Run the Seasons’ Cowdray | 7pm Friday 27th June 2025

FRIDAY 27th JUNE 2025 – 7pm | SUMMER (5KM AND 10KM) 

Map 5km Course | Map 10km Course | Pre-Run Stretch & Warm-Up Guide

Race information for 2025 to be confirmed

The series decider on a summer’s evening in June where the run will take you around the famous Cowdray Polo Lawns and out to Ambersham Common. Following the run there will be a presentation of prizes for the overall series winners and some fantastic spot prizes as well as an Argentinian BBQ & bar  to celebrate the end of the series. Runners will have the choice of taking on either a 10km, 5km or a dog-friendly canicross course across the stunning grounds of Cowdray Estate and the South Downs National Park.

Cowdray and Raw Running Ltd continue with our “Run the Seasons” Trail events giving runners an opportunity to explore our country Estate in West Sussex in each season.  Why not enter the 10km run series for a chance to be crowned male or female series winners and be presented with a luxury hamper from Cowdray Farm Shop & Café.  Overall winners will be decided on a points system based on their finishing position with their top three results counting towards the series if they run all four 10km races.

Four races through the seasons, held across a beautiful landscape
10mile, 10km, 5km & Canicross options (well behaved dogs on leads only)
Unique medals that interlock into a four-piece set
Points based system | 15% discount if you enters 3 or 4 races(on the same order)