Enter the 10km run series for a chance to be crowned male or female series winners and be presented with a luxury hamper from Cowdray Farm Shop & Café. Overall winners will be decided on a points system based on their finishing position with their top three results counting towards the series if they run all four 10km races.
SATURDAY 6TH APRIL 2024 – 9AM
SPRING (10KM AND 10 MILES)
The Spring race will take in the best parts of the Estate as it burst back into life after winter with daffodils and tulips on this morning run at Cowdray. Runners will have the choice of taking on either a 10km, 10 miles or dog-friendly canicross course across the stunning grounds of Cowdray Estate and the South Downs National Park.
FRIDAY 28TH JUNE 2024 – 7PM
SUMMER (5KM AND 10KM)
The Series will culminate on a summer’s evening in June where the run will take you around the famous polo fields of Cowdray known as Lawns and out to Ambersham Common. Following the run there will be a presentation of prizes for the overall series winners, as well as a BBQ and bar to celebrate the end of the series. Runners will have the choice of taking on either a 10km, 5km or a dog-friendly canicross course across the stunning grounds of Cowdray Estate and the South Downs National Park.
- Angmering Bluebell Trail Run/s | Sunday 5th May 2024
- Lezyne Arundel Lido Triathlon | Sunday 19th May 2024
- River Arun 3.8km Swim | Saturday 22nd June 2024 | Start 13:30hrs
- Dawn on the Downs | Washington | Sunday 7th July 2024
- River Adur 5km Swim | Saturday 17th August 2024 | Start 11:00hrs
- Southwater Triathlon Relays | Sunday 8th September 2024
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